Covid-19 Measures

Rules and new measures


  • Reserve their 60-minute workout time slot on Mindbody or over the phone (450-616-0244)
  • Already be dressed in their workout clothes when they arrive at the gym
  • Use the designated bins for their personal effects
  • Disinfect their hands and shoes upon arrival
  • Disinfect the training equipment they use
  • Wear a mask upon arrival and outside the workout areas
  • Follow the directional arrows on the floor (one-way traffic)
  • Individual workout areas are delineated by marks on the floor
  • Plexiglass has been installed around most of the individual workout areas
  • We now offer in-person and virtual group classes (links available on our website, on our Facebook page or by email at
  • Parent-child cardio-boxing classes are held on Sunday mornings (see schedule)
  • Showers are temporarily closed


  • By phone: 450-616-0244
  • By e-mail:
  • On the Mindbody website
  • Via Android and iOS:
    • Open the GM GYM (Mindbody) app and select "Accès à la salle" (access to the gym) then "Les réservations" (reservations). Click on the desired time slot. Click "Book Appointment" to confirm.
    • To cancel a time slot, choose the "Mes rendez-vous" (my reservations) tab on the app, click on the appointment and then "Annulé" (cancel).

    If you are planning to cancel, please do so as soon as possible, to give other members a chance to work out.